Riddim & Release - The Soca Aerobics Pop Up

Join Natalie Remee for a special 90-minute pop-up of Riddim & Release™ Soca Aerobics, a high-energy, feel-good fitness experience for the ladies.

If you’ve been curious about the full Riddim & Release fitness party, this is your chance to get a taste of the energy, vibes and pure fun!

✨ Suitable for all fitness levels

✨ Easy-to-follow moves

✨ Judgement-free, high-vibe atmosphere

Expect plenty of Soca, plenty of energy and a serious calorie burn without it feeling like a workout.

Bring your rag, flag and whistles, and come ready to wuk up, let loose and RELEASE! 🔥

Spaces are limited, so secure your spot and come join the fun.

Lines serving this event

🚉 Finsbury Park station (Victoria + Piccadilly) is right outside — but gets massively overwhelmed for big festivals. Manor House is a solid backup.

Get live travel advice, best routes, what time to leave — your London guide.